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• Too busy to think about it? You are run off your feet morning to night, and food is such an inconvenience. Too busy to eat means you crash hard and reach for something quick and convenient.

• The Tyranny of Cravings: Feeling hijacked by your cravings? It's like they have a mind of their own, pushing you into choices that leave you feeling guilty and out of control.

• The Puzzle of Your Body’s Language: When your body sends mixed signals, especially with cycle irregularities, it's confusing and concerning. You're seeking harmony and understanding.

• Quick Fixes That Don't Stick: Exhausted by diets that promise quick results but never address the real issue? It's frustrating to ride the wave of temporary success, only to crash back into old habits.

• The Emotional Eating Cycle: Turning to food for comfort is a common response to stress, but it leaves you feeling trapped in a cycle of guilt and frustration.

• Feeling Unheard by Healthcare Providers: When doctor’s visits offer more questions than answers, it's disheartening. You deserve to be heard and supported in finding the root causes of your symptoms.

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Imagine a World Where...

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• Where Trust is Your First Language: You know what you need and when and can trust the messages your body is giving you...

• Where Cravings Don't Boss You Around: Imagine being in the driver's seat, making food choices that feel like love letters to your body. You know, choosing the healthy option because it sounds amazing, not because 'you should,' or savoring a piece of chocolate without the side of guilt.

• Your Body's Whispers, Loud and Clear: You've got this uncanny knack for understanding what your body needs. Feeling a bit off? You know exactly what to tweak in your routine. Your cycle? It's like you've got a built-in app, synced and harmonious, without the bugs.

• Emotional Eating? More Like Emotional Meeting: Instead of finding solace at the bottom of a chip bag, you're diving deep into what really nourishes you. Food isn't a crutch; it's one of the many joys of living, like dancing in your kitchen to your guilty pleasure playlist.

• Weight Worries Take a Back Seat: The scale? It's just a number, not a daily judgment. You're celebrating your body for what it can do, not just how it looks. Losing weight feels like a happy side effect of loving yourself and living your best life.

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Introducing the Empowered Woman's Reboot

30-day Plan:

Your Guide for a Healthy Relationship

with Food and Freedom from PMS Symptoms Forever!

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This isn't just another step on your wellness journey; inside this potent 1 month plan we will craft your very own, personalized Period Bible which will allow you to know yourself better than anyone else on the planet and empower you with glowing health for the rest of your life!

 

This is an unmissable transformative experience that draws on the deep, intuitive understanding of your own body, guided by the cycles that define us as women and governed by the latest female health research from the female experts on the forefront! 

 

Inspired by my own journey through the complexities of narcissistic abuse, C-PTSD, and the quest for healing beyond traditional medicine, I've learned the incredible power of aligning with our female cycle and doing our honest inner work, working through our emotions and becoming the woman who does the things a healthy, successful woman does.

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The Empowered Woman's Reboot 30-Day Plan is your answer to a complete health transformation. Together we'll explore the root causes of your symptoms and emotional eating and tap into your feminine power and intuition to free you from unhealthy patterns.

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Here’s A Taste Of What You Can Expect: 

• Crazy No More: Understand your body so well that you know how what to do and when to avoid that out of body anxiety and rage.

• Glow Up, Buttercup: Imagine your skin thanking you by ditching those pesky breakouts. Yes, it's possible!

• Cycle Syncing Like a Boss: Irregular periods? Let's turn that confusion into a harmonious dance with your body's natural rhythms.

• How?: Craft your own Period Body Bible so that you know exactly what is going on with your body and emotions and know the path out, next time you find yourself in symptom land.

• Doctor Who?: Skip the unhelpful appointments. We're diving deep to find out what your body's really saying.

• Bye-Bye, Emotional Eating: Picture replacing stress-snacking with nourishing your soul. Food's about to become your friend, not a frenemy.

• Natural Weight Loss for the Win: Forget those crash diets. We're all about loving your body into its happiest, healthiest shape.

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Real Talk from Real Souls Like You

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"Even the hard days don't feel so hard anymore" - (Stacey, AU)

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"Alex has helped me build trust in myself and has provided me with the tools to be able to continue to become a stronger person and not be a slave to the calorie counting and restricting I have been subjecting myself to the last decade!" - (Lina, SC,AU)

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Your Invitation to the Party

If you're ready to swap diet and period despair for a confetti-filled celebration of food and self-love, you've got a VIP ticket with your name on it. This 30-day plan isn't just another wellness program. It's a uniquely designed program for women to help you understand the cycles your body goes through and how to master that to adapt to and thrive in this new way of living... in the modern world where we HAVE IT ALLL on our plates...

 

This is a transformational party, and guess what? You're the guest of honor.

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Join me in saying "adios" to the old ways and "hello, gorgeous" to a life where you're in sync with your body, where food is a source of joy, and where every day feels a bit like dancing in your lounge (because why not?).

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So, what do you say? Ready to kickstart this journey and become the most radiant, joy-filled version of you? Let's do this. Together.

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